Which one of the following is considered to be an advantage of the heading and benching method of tunnel construction?

Which one of the following is considered to be an advantage of the heading and benching method of tunnel construction?

A. It is suitable for construction in unstable rocks
B. In this method, it is easy to install timber support
C. Tunnelling can be continuous and the work can be expedited
D. In case of excessive water, it is easy to take correct steps